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Body sculpting is a popular non-invasive method used to potentially reduce areas of body fat. Body sculpting can be tried on many different areas including: love handles, spare tires, thighs, muffin tops, and saddle bags. Body sculpting can be considered for use on pockets of fat left over after diet and exercise. Body sculpting does not result in weight loss, but it has been shown to help in cases where diet and exercise has been unsuccessful. It can also be used to either kick-start or end a weight loss program.
There are currently only 2 different body sculpting machines that have been shown in research to help. CoolSculpting works by freezing fat and Vanquish ME uses radiofrequency. In a previous article, BTL Vanquish ME™ vs CoolSculpting® we compared these two permanent methods of body sculpting.
The Vanquish ME body sculpting machine performs a painless treatment for 45 minutes over a large area of the abdomen, back, or thighs. You will remain still during the procedure. You can move a little up and down or side to side to adjust your position and help the machine warm the body fat more evenly. Maintain communication with the technician so they can confirm you are in a good position for the treatment at all times.
As described on the Doctors Show, this machine uses unrivaled selective radio-frequency, causing apoptosis (cell death) of fat cells. The technology of the Vanquish Me is designed to heat up the skin to 101 degrees and the underlying fat to 120 degrees. The rest of the body remains unharmed with no side effects or downtime, other than a warming sensation during treatment. It takes several weeks for the body’s lymphatic system to help the process along. Therefore, it is suggested to drink 1 gallon of water daily.
The ideal number of treatments depend on the results you are looking for. Typically 4 treatments can help, but 6 treatments is more ideal. You may continue the treatments after 6 if you continue to achieve good results. We advise doing 6 treatments with Vanquish ME, wait 8 weeks, then assess the response with your measurements. If you have achieved your desired results, you are done. If you are looking for more results, treatments can be continued weekly until you achieve your desired results as long as you continue to respond.
The Vanquish ME machine will heat up the subcutaneous fat of the treatment area. The area will become warm but not hot. If you feel a burning sensation or if it feels hot on the surface of the skin, let your technician know to adjust the machine. Perspiration around the midsection is common. The treatment with Vanquish ME should never hurt. The treatment area should feel warm evenly throughout. The warmth should feel equal on both sides, top and bottom. If the machine is warming one side more than another, let us know to adjust it.
Drink water before, during, and after your session, as if you are working out. The body needs water to help eliminate broken down cells. To achieve the best results, stay well hydrated daily with 3 quarts to 1 gallon of water per day for 3 days prior to and during the entire course of your treatments to facilitate this process. If you have any history of kidney, liver or heart disease, avoid drinking excess water.
Wear comfortable loose fitting clothing for your treatment. Workout clothes, spandex, t-shirts, gym pants or shorts would work well. Please do not get up in the middle of the treatment. The machine will pause every 15 minutes in case you need a bathroom break or if you need to do something important. Metal jewelry will need to be removed, so consider not wearing any for your appointment.
Bring something to do or read during the treatments such as a favorite book, brain games, rubik’s cube or magazine. Measurements, weight, body part photos, and bodyfat percentage will be taken before the 1st session and after the treatments. Many feel how soothing the warming sensation can be and decide to take a nap during the procedure. Vanquish ME causes interference with electronic devices. We advise against using cellphones and other electronic devices during the procedure.
Some of the adipose tissue cells will undergo a process called apoptosis. The treatment is extremely selective for heating fat tissue. It does not affect any surrounding body structures such as muscles, bones or blood vessels.
Your technician will provide you with the knowledge needed to help you learn how to lose weight. Basic counseling will be provided during your treatment. Follow a 1200 calorie diet or ketogenic diet, “keto diet.” The full VIP Weight Loss Program is an additional cost but adds highly detailed one on one intensive weight management services.
Results can be enhanced by adhering to an effective diet and exercise regimen. You may continue your previous exercise program after Vanquish ME. The fat cells that remain in place have the ability to shrink or swell. Therefore, it is important to maintain your results by not gaining weight. Exercise allows you to maintain your lean body mass (muscle tissue). Exercise prevents the remaining fat cells from enlarging. If you lower your caloric intake to lose weight, your metabolic rate slows down. Exercise keeps your metabolism higher as you cut those calories.
Results may be noticed in about 2 weeks since the treatment. The body takes time to excrete the fat cells after they are damaged by radiofrequency. Over the course of 6-8 weeks, if the treatment is successful, the results can be fully noticeable.
If you gain weight on your newly sculpted body, this weight will be distributed evenly over your new body proportions. Research that looked at the treated areas even after 4 years showed that the fat cells were still gone. Special tuning built into the machine allows treatments to be adjusted for each individual person to provide the best possible results.
The procedure typically costs $500-700 on average, the same as CoolSculpting. VIP Health and Laser Clinic in Gainesville, FL is the only local practice offering the treatment and currently has a special introductory rate of $300 per session. This is only one half the cost of CoolSculpting. There is also on option to buy 6 treatments for the price of 5.